Why Do I Feel the Urge to Move My Legs at Night?
You’ve been running around all day and you’re looking forward to tumbling into bed and getting a good night’s rest. Unfortunately, your legs have other plans. Instead of relaxing like the rest of your body, they develop unpleasant sensations that include an urge to move. Called restless legs syndrome (RLS), this condition affects up to 7% […]
I’m Ready to Lose Weight and Get Summer-Ready: Where Should I Start?
You feel like your scale is more of a roller coaster as the numbers go up and down and round and round. Each time you embark on weight loss, you lose some pounds, only to have them come roaring back in little time. Well, you’re certainly not alone in your frustration with your weight. Nearly 1 […]
4 Reasons Why You Should Call Us for a FREE Vein Consultation
Temperatures here in Florida are almost always ideal for clothing that allows our legs to breathe, but you’re finding ways to cover up thanks to visible leg veins. Whether you have a web of spider veins or your legs have developed bulging varicose veins, you want to get to the bottom of these unwelcome vascular developments. The good […]
6 Tips for Recovering From Your Vein Treatment
Thanks to quick-and-easy vein treatments and new laser technologies, more people than ever are taking charge of their spider and varicose veins and hitting the reset button on their legs. In 2022 alone, nearly half a million Americans had their veins removed through sclerotherapy, and there were nearly 3 million laser treatments that tackled spider veins (as […]
4 Easy Strategies to Lower Your Cholesterol This Summer
Nearly 86 million — that’s the number of American adults who have high cholesterol levels, which place them at greater risk for serious heart disease. But the number that we want you to focus on is this one: It’s estimated that 80% of heart disease is preventable. By preventable, we mean ditching bad habits (smoking tops this […]
How to Lower Your Risk for Vascular Problems After 50
Aging can be frustrating for many reasons. For starters, it’s the primary risk factor for a number of health issues, including cardiovascular disease, which affects nearly half of adults in the United States. Where the frustration comes in is that there is not a lot we can do to stop the aging process. But that doesn’t mean […]
5 Best Practices for Managing Restless Legs Syndrome
It can be incredibly frustrating to fall into bed exhausted only to lie awake with legs that are plagued with itching, crawling, creeping sensations that keep them on the move. You and up to 10% of the population are in the same boat, which means millions of Americans are also lying awake at night thanks to restless […]
Do You Know the Signs of Peripheral Artery Disease?
Not too long ago, you wouldn’t think twice about joining a friend for a walk on the beach or going out for a round of golf. These days, leg pain is putting a damper on your ability to move around, and you want to figure out why. If there’s no obvious musculoskeletal issue, a great […]
What’s the Best Way to Get Rid of Varicose Veins?
As summer winds down, you realize you spent far too much time trying to figure out how to hide the varicose veins on your legs. Since we enjoy warm temps year-round here in the Sunshine State, any time is a good time to explore getting rid of varicose veins so you can step out with […]