Setting Realistic Goals for Weight Loss Success

Setting realistic goals in obesity treatment is important, otherwise, you will become frustrated and lose less weight. The idea that setting a weight loss goal of 100 pounds is any less effective than a more modest goal may seem like sage advice, but the research says otherwise. If you SET your mind to a certain…

4 Great Reasons to Lose Weight Now

Food Options Galore! Now, more than ever before, there are a plethora of great-tasting, low-calorie foods available in the consumer marketplace. The food industry has done well to provide the consumer marketplace with choices that will not only help us lose weight, but do so with an amazing selection of gourmet options. This allows those…

Dr. Marc Weinberg Shares his Weight Loss Program

Dr. Weinberg’s natural weight loss program has been helping patients lose weight and inches successfully and without using crazy fads or gimmicks.

(c) 2015 Soffer Health Institute

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